136) From Shitty-ness to Well-ness, Part 15:  FACT Exercise #2 -- Choosing Meaning over Control
Psychology Psychology

136) From Shitty-ness to Well-ness, Part 15: FACT Exercise #2 -- Choosing Meaning over Control

If you feel shitty, that’s ok.  I mean, it’s not exactly great, like yay, yippee, I feel shitty!  No, but its “ok” in the sense that feeling shitty is just part of life.  It’s inevitable. 

But we have more strength than we are so often willing to tap into.  If we HAVE TO, we can overcome those shitty feelings.  At least for a while.  At least for long enough to get some Really Important Things done.  

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134) From Shitty-ness to Well-ness, Part 13:  Avoiding the Shit
Favourites, Psychology Favourites, Psychology

134) From Shitty-ness to Well-ness, Part 13: Avoiding the Shit

The only thing we really get better at by avoiding our problems, is avoiding our problems.  We become Level 10 Shit Avoiders.  Our defence mechanisms, fantasy thinking, distractions and other “coping strategies” become our super-powers. Pretty shitty super-powers, eh? No wonder Marvel and DC don’t have movies about Avoidance Man fighting bad guys….

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120) From Shitty-ness to Well-ness, Part 9:  Healing, and the Doctrine of Original Awesomeness
Psychology Psychology

120) From Shitty-ness to Well-ness, Part 9: Healing, and the Doctrine of Original Awesomeness

As far as I’m concerned, healing is dramatically NOT about self-improvement. It’s NOT the positivity movement. It’s not changing yourself, fixing yourself, or achieving anything, really. It’s not goals. It’s not a vision board. It’s not “believe until you achieve.” It’s just BEING, yourSelf. It’s learning/remembering to be who you already are. Who you were born as. Who you have always been.

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110) From Shitty-ness to Well-ness, Part 4: Healing, when you hate yourself
Psychology Psychology

110) From Shitty-ness to Well-ness, Part 4: Healing, when you hate yourself

In any case, you’re going to hate Backlash.  And you’re going to feel like Backlash hates you too.  No matter how many times you make excellent, rock-solid plans to “get better”, Backlash is, for sure, going to come along and screw them all up.  That’s just what it does.  Asking it not to is like asking a dog not to wag its tail or a cat not to act superior to the idiotic dog wagging its tail.

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101) From Shitty-ness to Well-ness: Part 1 - Some Personal Thoughts on the Journey out of Hell

101) From Shitty-ness to Well-ness: Part 1 - Some Personal Thoughts on the Journey out of Hell

It doesn’t matter where you are or where you’ve been, in the sense that there is no value in judging yourself for that.  It matters where you are heading, what direction you are pointing yourself in.  If you’re pointing yourself towards wellness, honesty, healing, growth, then you deserve an inner standing ovation.  Well done, hero-in-training!  Well done.

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87) Jordan Peterson:  Part 7 - Psychology at the Ending of the World; Subsection 1:  Where Jordan is Wrong AF

87) Jordan Peterson: Part 7 - Psychology at the Ending of the World; Subsection 1: Where Jordan is Wrong AF

So along comes Jordan Peterson, with his “12 Rules for Life”, promising us the “antidote to chaos.”  Like every snake-oil salesman of the past, his advice may very likely be ineffective, OR, ends up causing exactly the problem he is promising to cure.  Based on the Judaeo-Christian framework which Jordan argues is the foundation of Western morality and ethics, this would be considered, well, downright evil.

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