98) The cure for The Dude's pain, is in The Dude's pain

You’re not special.  Not any more than any other collection of atoms in the universe.  Which is ok, because every single one is infinitely special.  (And doesn’t actually exist as “an atom” anyway, but is indelibly interwoven into the whole Quantum enchilada.) So stop trying to convince yourself you’re “more special” than infinity.

Instead, feel.  Everything.  You’ll probably need help doing this.  Which is, in some ways, exactly the point.  Because “you” are not you, just like an atom isn’t an atom.  

Embrace this.  Your heart will open.  And everything you once relied on for “coping” will seem so silly, when contrasted with Being itself.

This is not an idea.  It’s as real as biting into an apple.  Taking a shit.  Moving your eyes back and forth to read these words.  

You can do this.