163) From Shitty-ness to Well-ness, Part 16: The Final Step to Rational Self-analysis; Sub-section 4 -- Eating Better

With cooking, there are a few basic heuristics, that can REVOLUTIONIZE your cooking.  Without becoming an expert, without memorizing a bunch of stuff, without following a bunch of recipes, you can still turn yourself from a frozen-pizza type of cook, to “Hey! This is really good!” type of cook.